Make 2023 Your Year and invest in your mental fitness and lifelong learning journey!
Attend the PQ Mental Fitness Bootcamp
Our next bootcamp will start in June - stay tuned for more!
"From self-sabotage to self-mastery"!
Developed like a mental fitness boot camp, the PQ program gives you the insight, motivation and structure to practice 15 minutes a day for 6 weeks.
The program combines weekly video sessions with daily app-guided exercises to strengthen your 3 core muscles for mental fitness based on your saboteur.
PQ is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science.
This is the program for you if 1.) you are committed to dramatically improving your performance and effectiveness while reducing stress at the same time 2.) you are looking for a scientifically based and trustworthy system to do this permanently, 3.) You are ready to make the initial effort to rewire years of mental habits that will not serve you.
Discover your Saboteurs
Take the free assessment now to see how you self-sabotage!
Based on Shirzad Chamine’s New York Times bestseller and Stanford lectures.
Research included 500,000 participants, world class athletes, and leaders from every Fortune 100 company.